Disasters can have a far-reaching impact on victims and responders. But you don’t have to be a disaster victim to experience the anxiety and stress. Disasters can cause widespread physical damage, but they can also cause emotional damage.
A disaster can make you sad, angry, confused, or scared. These emotions are very common. But sometimes, these emotions can last a long time or keep you from doing daily activities. You should be able to recognize the warning signs that you or your loved ones are experiencing difficulty.
Sometimes anniversaries of disasters can trigger anxiety. There are many organizations that can help you cope with disasters. If you are a dialysis or transplant patient, talk to your social worker about your feelings.
There are many resources on the Internet where you can find help. Here are just a few:
